I was born in Tübingen am Neckar, Germany and lived in Mexico before moving to the States.
Real name is Jan-Philipp. I'm half Puerto Rican and multilingual. I played every sport from water polo, to soccer and volleyball. I love to eat vegetables and fruits.
Triple B.A. North Central College / 200hr Ashtanga Vinyasa MLC / 250hr Hatha Holy Cow Yoga
Control your breath and you can control your mind and body. If you breathe efficiently you can move effectively.
I like to soak up the sun at the beach and do some yoga in the sand. Meditating by the water is relaxing for me.
Anywhere from exhausted to energized and yet connected in mind, body and spirit.
I am committed to helping at least one person a day, in any way I can. In my class or out and about. I think if everyone did that we'd all experience more peace.