I was born in PA, but grew up in GA.
NASM Certified Personal Trainer, AFAA Group X, Schwinn, UrbanKick, and TRX.
I have my motorcycle license, lived in Ireland, and cook 3 meals a day.
Fitness is not visual.
I stay focused and inspired by throwing my bike in a car or on a plane, going near or far on a long, solo mental journey.
I will always be obsessed with your experience.
Proud, informed and you might need a shower.