Jose Alvarado

Classes
Get Up & Flow! Restorative Yoga
Locations
Downtown LA Pasadena

ALL ABOUT ME

        • Hometown

          Pasadena, California

        • Bragging Rights

          Certified Anusara Yoga Teacher, Restorative Yoga with 14 years experience

        • What Most Don't Know

          I'm a very good cook. I like to use the freshest ingredients from farmers market, so my cooking is seasonal.

        • My Fitness Message

          When practicing Yoga: listen to your body, your body is your teacher and don't hold the breath. Remember inhale and exhale like when you're enjoying a delicious meal.

        • Regeneration Destination

          A walk in nature is always healing.

        • My Commitment

          I am committed to sharing the benefits of yoga through mindful movement.

        • After My Class You'll Feel...

          Grounded and connected to yourself. Feeling like you moved every muscle in your body.

        Weekly Schedule