Certified Anusara Yoga Teacher, Restorative Yoga with 14 years experience
I'm a very good cook. I like to use the freshest ingredients from farmers market, so my cooking is seasonal.
When practicing Yoga: listen to your body, your body is your teacher and don't hold the breath. Remember inhale and exhale like when you're enjoying a delicious meal.
A walk in nature is always healing.
I am committed to sharing the benefits of yoga through mindful movement.
Grounded and connected to yourself. Feeling like you moved every muscle in your body.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.