I lead a double life as an acupuncturist and Chinese herbalist!
Certified Authentic Pilates instructor, certified Forrest Yoga instructor (RYT 200-hr), and co-creator of the original Barre Burn class (2010).
Let the breath be your guide, and the body will follow.
I love a good hike, be it urban or out in nature. I can walk for miles and miles and miles.
Refreshed, lengthened, strengthened, and toned.
To lead through positive reinforcement, embody a healthy way of living, and learn with open eyes.