Classes
Restorative Stretch Roll & Release
Locations
Greenwich Ave Printing House

ALL ABOUT ME

        • Hometown

          I was born in Durham, North Carolina.

        • Bragging Rights

          Yoga Tune Up®️ Teacher, Roll Model®️ Method Practitioner, Relax and Renew®️ Trainer

        • What Most Don't Know

          I have 1 kayak and 2 bikes.

        • My Fitness Message

          Sometimes the fastest way to get where you want is to go is slowly.

        • Regeneration Destination

          Mornings with my dog, along the water, in Brooklyn Bridge Park, give me life.

        • My Commitment

          I am committed to continuing education.

        • After My Class You'll Feel...

          Brand new.

        Weekly Schedule