Jon Giswold


        • Hometown

          I was born in Grantsburg, WI and moved to New York, NY in the summer of 1981.

        • What Most Don't Know

          I've worked as a consultant for Schwinn and Nautilus. I helped to develop the fitness technology SpiraFlex, which was sent to the International Space Station! I also knit.

        • Bragging Rights

          Recipient of the leadership of the workout award from Hope in NYC. Author of the two books, Basic Training and Beyond Basic Training. BioFit board member.

        • My Fitness Message

          It’s not how high, how fast, or how heavy, but simply how. You reflect one-hundred percent of your effort.

        • Regeneration Destination

          I return to the water, either the ocean or my lake in Wisconsin.

        • After My Class You'll Feel...

          My best intention is to offer you joyous success. The physical results are a byproduct. They will come.

        • My Commitment

          To practice radical self-care and reckless optimism.

        Weekly Schedule

        Jon has no upcoming classes in next 7 days.