I was born and raised in a log cabin (built by my dad!) in Warren, CT.
Sports (including eighteen years of gymnastics) and fitness have always been my passion in life. Cooking yummy food and dining out are now two of my favorite hobbies!
I was a three-sport high school athlete with many first place awards and championship titles. My junior year, I was all-around champion for gymnastics in the divisional, state open, and New England championship competitions.
Remember that health and wellness is different for everyone. Challenge yourself, try new things, and love your body! It’s one thing you can’t replace.
Day to day I de-stress and unwind by being outdoors, walking, biking, or just lying out in the sun. When it’s time to take a break from reality, I love to travel to new places.
Energized, toned, and accomplished. Happiness and relief for dedicating time to care for your mind and body.
To be a role model as a fitness professional and as a strong, independent female. To make myself, my body, and my health a priority in life while educating others on the importance and benefits of health and fitness.