I am a professional dancer but I always like dancing even privately in my house for no special reason, crazy and kooky too!
I have a Masters Degree in movement from NYU. I was a professional cat in the broadway show CATS. I have taught learning disabled kids when I was a special ed. school teacher.
Being the frequequinox I am, just show up and get your butt to the gym because even doing a little is much better than doing nothing!
I live on a pond, so on the weekends, I kayak like a madman but I take breaks to be still, look up at the sky and breath.
I always ask people after class, how do they feel and I love hearing great, fabulous, inspired and invigorated.
I live and practice what I teach: discipline, go to class and eat a healthy diet.