I have a first-degree black belt in karate.
In addition to being a RYT 200-hr, I am a registered nurse.
“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita
Spending time in nature is always regenerating. I love the beach!
My hope is that you will leave class with a mind that is more quiet and clearer than before.
To consistently show up and give one-hundred-and-ten-percent in all aspects of my life!