Over 20 years of fitness experience with training through Mad Dog Athletics, Stages, Schwinn, and AFAA.
I am a traveler at heart with a love for what life offers us. Favorite experience so far has been South Africa and participating in the running of the bulls.
It is about the journey and the more fun we have on the journey the more likely we will be to continue the journey.
I use the phrase, "Take a hike," as often as I can. If I am not traveling I enjoy a local hike whether it be at nearby Deer Island or Mt. Monadnock.
My commitment is to keep it fun and keep you coming back for more!
Adrenaline and excitement that starts our day off right!