Born and raised on Long Island.
Aside from being an Equinox Cycling coach, I am a three time Half Iron Man 70.3 triathlon finisher. I have podium finishes in several endurance mountain bike races.
I have the green thumb in our family. Maybe because watering the grass and flowers feels therapeutic to me.
You can always do more than you want. And you’ll thank me for it
My escape is always riding a bike. Either on the road, or on a mountain bike trail, it seems that once I’m rolling nothing else matters. It is my meditation.
I am committed to looking out for others. No matter if you’re a close friend, or a complete stranger.
You’ll be surprised by how much you have accomplished, and how quickly it went by. You will feel like you just went for a ride on the road with me.
Joe has no upcoming classes in next 7 days.