I was born in Johannesburg, South Africa.
I have a Masters degree in Physical Therapy, have been Zumba certified since 2007 and am Yoga Alliance certified.
I am a pelvic floor physical therapist, interested in all issues relating to bowel, bladder and sexual function, pre and post natal care.
I am an advocate for men and women to feel empowered and confident about their bodies and health. Dance fitness is a way to express oneself and to feel uninhibited in a safe place.
The beach is my refuge, my place to recharge and relax.
In addition to being an ambassador for health and wellness, I am committed to spreading and endorsing principles of positivity and love, acceptance and friendship.
I have designed my class to make you feel challenged, accomplished and energized.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.