Classes
Vinyasa Yoga
Locations
Gold Coast

ALL ABOUT ME

        • Hometown

          Chicago

        • Bragging Rights

          Registered Yoga Instructor, Certified Personal Trainer- NASM), Certified Pilates Instructor, Pre/Post Natal Specialty Certifications in both Yoga and Fitness. Certified Sports Nutrition- NASM.

        • What Most Don't Know

          I toured internationally with the Broadway show CATS on and off for several years. I got my drivers license at 32 years old. I am the middle of 5 children.

        • My Fitness Message

          The deeper our awareness is, the healthier, stronger and happier we can be. First step is always awareness.

        • Regeneration Destination

          Out in nature with my dog.

        • My Commitment

          I am committed to practicing what I preach. Moving my body with movement. Fueling my mind with more and more education. And feeding my soul with good people and experiences.

        • After My Class You'll Feel...

          Grounded yet energized. Calm yet alert and aware. Good...really good.

        Weekly Schedule