Registered Yoga Instructor, Certified Personal Trainer- NASM), Certified Pilates Instructor, Pre/Post Natal Specialty Certifications in both Yoga and Fitness. Certified Sports Nutrition- NASM.
I toured internationally with the Broadway show CATS on and off for several years. I got my drivers license at 32 years old. I am the middle of 5 children.
The deeper our awareness is, the healthier, stronger and happier we can be. First step is always awareness.
Out in nature with my dog.
I am committed to practicing what I preach. Moving my body with movement. Fueling my mind with more and more education. And feeding my soul with good people and experiences.
Grounded yet energized. Calm yet alert and aware. Good...really good.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.