Sydney, Australia and Tulsa, Oklahoma
PhD in Clinical Psychology, 230 RYT Yoga Certified
I’ve lived in 6 countries across 5 continents.
If it hurts don’t do it. Forget no pain, no gain. Challenge yourself, while respecting your body, and remember, recovery is just as important as the workout itself.
Asheville, NC - Asheville Yoga Center Sydney, Australia - Balmoral Beach Boston, MA - Charles River Esplanade Boston, MA - Equinox Seaport Yoga Studio
Happiness and health.
Like you’ve given 110%. Motivated, exhausted, but accomplished.