I'm a southern girl through and through, hailing from Memphis, TN.
I used to teach water skiing at a summer camp!
ACE Certified, Sports Conditioning specialty
If you think you can, you can...
I escape and recharge at any and every beach location...pools are an acceptable substitute!
After my class you will be pumped and empowered to conquer whatever is next!
I am committed to getting people moving in whatever way is best for their body. I am committed to KEEPING people moving.