I am a retired professional dancer and used to live in NYC. And if I'm not working out or dancing, I'm usually watching my favorite TV show, Frasier!
I truly believe a body in motion stays in motion.
I love going out to the suburbs and spending time with my family!
I believe everything in moderation. I enjoy working hard and playing hard.
Shaky hopefully, but in a good way! Also, a sense of alignment that you can take with you throughout the rest of your day.