I was born in NYC, moved to Queens when I was a kid, and went to college in Boston.
I’m a Certified Functional Strength Coach, ACE certified Group Fitness, Health Coach & PT, STOTT Pilates instructor
Even though I’ve been teaching fitness since graduating college, I spent several years working in Film & Video production, a few more years as a TV News Reporter/Anchor
When it comes to progress, biggest changes come from outside your comfort zone. When it comes to fat loss, you can’t out-exercise a bad diet.
I love to travel all over. To just relax, I like to go to the desert and cuddle with my dogs Louie and Rizzo.
I have 27 years of experience and I am committed to giving all those years of learning to you.
In my classes you will feel safe and learn techniques that will get you compliments from other trainers. You will always know what you’re doing, why... and what you should feel.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.