• Hometown

          New Haven, CT

        • Bragging Rights

          Schwinn certified, completed 12 marathons and 2 half Ironman triathlons, Daytime Emmy winner!

        • What Most Don't Know

          On a week-long dog sledding vacation in N.Minnesota, I camped with no tent in subzero temperatures. I learned the hard way that -40 degrees is where Fahrenheit and Celsius meet!

        • My Fitness Message

          Create and own your vision of what healthy and feeling good means for you.

        • Regeneration Destination

          New England weekends in the summer and fall, skiing out west in the winter, and running in Central Park all year long.

        • My Commitment

          I am committed to living a happy, healthy and fulfilling life, and inspiring others to do the same, whether it’s in the cycle studio or through my work as a Life Coach.

        • After My Class You'll Feel...

          Accomplished, inspired, strong and ready to tackle what's next!

        Weekly Schedule

        Shweky has no upcoming classes in next 7 days.