I played basketball professionally overseas after college and am a Seinfeld junkie.
Yoga RYT 200-hr, indoor cycling Schwinn certified, NAIA and WBCA player of the year.
We are whole beings. You can create a masterpiece when you are intentional about spiritual, physical, and mental growth.
The yoga mat, church, or kitchen. Cooking therapy is real!
Your time was well spent. You'll have a mental boost and feel empowered.
To eat a plant-based diet. To make people feel seen and valued. To live each day with purpose.