I have a M.S. in Exercise Physiology as well as a M.S. in Human Physiology in addition to my 500-RYT and over 2 years of training in Iyengar Yoga.
I love Steven Tyler and Aerosmith.
Movement and breath are the best medicine.
Somewhere outdoors with my pups!
Living lightly, thinking truly, moving mindfully.
Simultaneously tired and rejuvenated.
Jessica has no upcoming classes in next 7 days.