I have been teaching indoor cycling for 19 years in NYC and CT, loving every minute of it! I also have certifications for personal training (AFAA) and TRX.
I was born in Bangkok, Thailand and lived in Niger, West Africa for 2+ years while serving in the US Peace Corps.
You will get out of this what you put into it! My goal is to unleash your true potential, both in and outside of class.
I escape to the beach in Maine, on daily dog walks with Lucy, playing catch with my son, or reading with my daughter.
I am committed to connecting with people in real and substantial ways; before, during and after class.
Exhilarated! Full of strength and positive energy to achieve anything.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.