I was born in the UK, raised in Denver, CO.
NASM CPT, 200hr RYT, USATF level 1
I was once on a television show called Ex-Treme dating back in 2004....good times on bad television. Extra cool points if you can find the episode.
Practice and purpose equals progress.
Morning espresso with Marvin Gaye on the soundtrack is my daily. My favorite get away is always San Francisco with my wife.
Daily mile run and a daily 10 minute meditation.
Restored, elevated, ready for whatever comes your way!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.