Classes
Restorative Yoga
Locations
Lincoln Common

ALL ABOUT ME

        • Hometown

          I was born in the UK, raised in Denver, CO.

        • Bragging Rights

          NASM CPT, 200hr RYT, USATF level 1

        • What Most Don't Know

          I was once on a television show called Ex-Treme dating back in 2004....good times on bad television. Extra cool points if you can find the episode.

        • My Fitness Message

          Practice and purpose equals progress.

        • Regeneration Destination

          Morning espresso with Marvin Gaye on the soundtrack is my daily. My favorite get away is always San Francisco with my wife.

        • My Commitment

          Daily mile run and a daily 10 minute meditation.

        • After My Class You'll Feel...

          Restored, elevated, ready for whatever comes your way!

        Weekly Schedule