It all began on a cold crappy day in Scranton, PA.
I'm a pretty good dancer. I know enough Ayurveda to help most people. I can sit in meditation for at least an hour. Impressed? Don't be.
I like to play in the ethereal realm.
Fitness should be the means to the ends, not the end itself.
Home. I live in the middle of the Santa Monica mountains and to be able to recharge amongst this beautiful land is a gift...that or the ashram.
I am committed to moving, speaking and living from the heart.
Hopefully Happy! Empowered and entertained.