I'm a southern belle, originally from Georgia.
I received my 200 hour yoga teacher training from PURE in NYC. I am a graduate of the Swedish Institute and I a licensed massage therapist!
I spent three years living in Asia before moving back to the United States. It's when and how I found Buddhism, yoga, and the ability to be fearless.
Movement is therapy. Movement is life.
I reset by getting out into nature with my beastfriend--my German Shepherd, Peroni!
I am committed to my meditation practice.
Connected to your body, long, strong and sweaty with a quiet focused mind.