After a hard day of work, I love to relax in my pajamas and eat homemade popcorn while watching reruns of the Golden Girls.
Aquatic training specialist for the AEA, NSCA CPT, and continuing education provider.
What the mind can conceive, the body can achieve.
Walking along the Hudson River brings me back to my breath.
After my Equinox classes, my students feel energized, aligned, and strong.
To change the perception of aquatic fitness, so everyone can benefit from the power of water.