Athletic Conditioning Precision Run® Stacked! Tabata
Bethesda Tysons


        • Hometown

          I was born in Phoenix, AZ, but consider Andover, MA my hometown.

        • Bragging Rights

          I am an epidemiologist, and hold a NASM-CPT.

        • What Most Don't Know

          I have watched the entire series of Vampire Diaries three times...and about to start round four.

        • My Fitness Message

          Train movement, not muscles. We are designed as machines with a lot of moving parts- to move well, train all the moving parts together.

        • Regeneration Destination

          I like to go off-the-grid from time to time. Observing nature is the best TV program, the best concert, the best company, and the best food sourcing.

        • My Commitment

          I am committed to living a purposeful life and being a supportive witness to others' lives.

        • After My Class You'll Feel...

          Stronger, braver, accomplished, and entertained.

        Weekly Schedule