I was born in St. Louis.
I lost count on my hours of yoga education. I am Schwinn/STAGES certified, and have been teaching since the dawn of time.
I like to write essays and submit them to writing contests and drink two dirty martinis when I am howling at the moon.
Let your wellness be a multi-dimensional experience - physical, emotional, spiritual, psychic, and intellectual. Sweating isn't the whole story.
Bodywork is my religion. If you are not getting good bodywork regularly, you should! I go at least once a week - it's cheaper than the massive doctor bills I would get if I wasn't.
I am committed to balance and clarity. Work & play. Family & friends. No games, no conniving - just honesty and living by that truth at all costs.
More at peace, more uplifted, more in acceptance. Less stressed, less agitated, less fearful.
Jen E. has no upcoming classes in next 7 days.