Classes
Spirit Yoga Studio Cycling Summer Cycling Vinyasa Yoga
Locations
Culver City

ALL ABOUT ME

        • Hometown

          I was born in St. Louis.

        • Bragging Rights

          I lost count on my hours of yoga education. I am Schwinn/STAGES certified, and have been teaching since the dawn of time.

        • What Most Don't Know

          I like to write essays and submit them to writing contests and drink two dirty martinis when I am howling at the moon.

        • My Fitness Message

          Let your wellness be a multi-dimensional experience - physical, emotional, spiritual, psychic, and intellectual. Sweating isn't the whole story.

        • Regeneration Destination

          Bodywork is my religion. If you are not getting good bodywork regularly, you should! I go at least once a week - it's cheaper than the massive doctor bills I would get if I wasn't.

        • My Commitment

          I am committed to balance and clarity. Work & play. Family & friends. No games, no conniving - just honesty and living by that truth at all costs.

        • After My Class You'll Feel...

          More at peace, more uplifted, more in acceptance. Less stressed, less agitated, less fearful.

        Weekly Schedule