I was born in Upstate NY.
I am a Reiki Master/Teacher, certified at the ERYT 500 hour level as a yoga instructor and I am senior yoga teacher training instructor. During the past 15 years, I have trained/mentored many yoga teachers and attuned/trained countless Reiki healers.
Prior to becoming a yoga instructor, I was a flight attendant for many years.
I believe a well rounded fitness regime is necessary for strength,functionality, and overall entail and physical well being.
In the summer I love going to the beach, listening to the meditative sound of the waves and breathing in the ocean air.
I am committed to a healthy lifestyle and continuously being open to learning and evolving as an instructor and as a human being.
My intention is for everyone to feel strong, balanced and clear.