Training from Pure Yoga and The Kula Yoga Project.
I’ve read all of Shakespeare! Even the obscure works.
When I teach, I use three key words, joy, encouragement, and ease.
Anywhere with my two dogs will do! I love a good round of oysters as well, preferably somewhere by the sea.
To good mental health and waking up early. Getting a jump start on the day feels amazing.
Strong, centered, and satisfied.
Jena has no upcoming classes in next 7 days.