I used to weigh 225lbs but I can still eat 2 burgers from IN N OUT in 15 mins. It’s all about balance. Work hard and eat even better!
Move more, eat well, be happy!
Calming down in a mediation session, foam rolling, and a nice steam with aromatherapy is all I need!
I am committed to moving well! As a license massage therapist my fitness philosophy comes from a place of wholesome movement. The looks and strength will come with the discipline and commitment to moving well. I promise to help you get to you goal!
Alive, strong, tight and confident! Fitness is fun, so let’s light it up!
Jayen has no upcoming classes in next 7 days.