SDSU B.S. Kinesiology, EXOS Certified Performance Specialist, CHECK Holistic Lifestyle Coach
I am into coconuts and coffee... at the same time.
Eat Well, Move Better, Live Best
On regen days, I find myself at the Thai Massage spot in my neighborhood. Otherwise, you may see me at the beach or park.
I am committed to myself and the people in my circle. Also committed to getting better daily.
Jay has no upcoming classes in next 7 days.