Jaren Mondry

Cardio BOX Definitions Master of One METCON3
Darien Southport


        • Hometown

          I was born in Grafton, North Dakota.

        • What Most Don't Know

          I have survived two completely unexpected, life threatening surgeries in which I was told 'you almost didn't make it.'

        • Bragging Rights

          I was an All-State and All-Region basketball and volleyball player.

        • My Fitness Message

          I truly believe that the groundwork for all happiness is good health. Take care of your body, it's the only place you have to live in.

        • Regeneration Destination

          I like to recharge either on a peaceful hiking trail along a river/lake or on the top of a mountain overlooking beautiful scenery.

        • After My Class You'll Feel...

          empowered and fulfilled to conquer anything!

        • My Commitment

          I am committed to living the most fulfilled life possible and helping others do the same.

        Weekly Schedule