I have a BA and MA from Cambridge University.
I grew up in Tenerife, playing barefoot in the mountains and by the ocean.
Freedom in body and mind requires both discipline and lightheartedness. Discipline keeps us on the path, lightheartedness ensures it's worth the journey.
Take me to the mountains and forests!
My commitment is to my personal practice. I continue to do the work daily. Practice has freed me from a life of stress and addiction; and given me a life of balance and connection. That is why I teach.
Uplifted, revitalized, stronger.