I was born in Montreal, CA.
I much prefer the every day than holidays! Although I enjoy some.
Eqx GF presenter for east coast, 2018 group fitness excellence recognition for NY Metro,
Move every day. Move your body in different ways. Trust yourself and the process.
On the daily, I escape to the woods or the river, or a good yoga class, sometimes the bath. Destination wise anywhere near water, preferably warm.
Brand new, challenged, more capable,
Committed to my health, my friends/family, my work.