I grew up sailing every summer for about twelve years so I have such a passion for anything related to boats and the ocean. I also used to teach sailing lessons during a few of those summers.
I hold a 200-hr yoga teacher training certification that I received from the Boston Yoga School.
Be present and aware of your mind and body both on and off the mat.
Running outside (especially near the ocean) is one of the ways I enjoy relaxing and recharging. Runner's high is definitely a real thing!
I strive to help students leave my class feeling more aware of both body and mind.
I am commited to healthy living and healthy relationships.
Jaime has no upcoming classes in next 7 days.