I grew up on the Jersey Shore.
I am NASM certified, voted Captain of my college lacrosse team for two seasons, and developed and executed stretch and mobility sequences for athletes at a private studio.
I own two microscopes at home! To unwind, I look at different specimens and analyze their microbiology.
When in doubt, sweat it out!
You can find me periodically closing my eyes and smiling, while running the trails around Town Lake.
I am committed to listening to my body.
Confident, rejuvenated, and proud of yourself. Maybe a little sassy. Your muscles may be tired but your endorphins will carry you.