Richmond Hill, ON
200 hour YTT, 40 hour Yoga For Athletes, 10 years of experience practicing yoga and meditation. I Attended a 10 day silent Vipassana meditation retreat in Sept 2019.
Between September and February, I’m a fantasy football fanatic. Podcasts, articles, player news, I do it all!
I believe a yoga class is more than just a physical workout. It's an experience that opens up a pathway to living a more mindful life. It has awesome physical benefits too!
My at home yoga space is my sanctuary. Spending time there fuels me and helps inspire my teaching.
Longevity. I train, I practice yoga, I eat healthy and I meditate for longevity. I will be able to tie my own shoes when I’m in my 70s, and I can beat my future children in basketball for as long as possible :)
I believe yoga isn’t meant to leave you exhausted and tired. You will leave my class feeling lighter and more energetic, crystal clear, calm and peaceful.
Jaffer has no upcoming classes in next 7 days.