I was born in Gardena.
I hold a certifications from NASM, Trigger Point and Kettle Bell LVL 1.
I like to eat peanut butter and spinach sandwiches.
You can't out-train a bad diet.
I like to relax by floating down the river.
I am committed to leg day!
More energized, and realize you don't need heavy weights to get a good workout.
Jacob has no upcoming classes in next 7 days.