I was a professional ballet dancer with the Joffrey Ballet.
ACE Orthopedic Exercise Specialist; Certified Pilates Instructor; Equinox GFI Excellence Award, 2018. Educated by my journey from injury to renewed health.
Just do it with all your heart.
I regenerate through listening: to music (commonly a 90s grunge playlist), to silence, to nature, to my body, to a podcast. I just listen.
Lengthened, strengthened, sweaty, and ready.
To be me.