Ilene Bergelson

ALL ABOUT ME

        • Hometown

          I've been in NYC longer than anywhere else!

        • What Most Don't Know

          I'm a travel bug who loves to experiment in the kitchen ;-)

        • Bragging Rights

          ACSM ACE, CHEK and a LOT of other coursework.  I'm a contributing author for PTontheNET and present Internationally.

        • My Fitness Message

          Move, because it's our divine right. All bodies are built to move. We just each have to in our own way.

        • Regeneration Destination

          Yoga, meditation, naps. I take the scenic route so I can connect with nature. The best nap I ever took was in the Alps, by a river - it was as delicious as the Swiss chocolate

        • After My Class You'll Feel...

          You'll feel freer, relaxed, more connected, and in tune with yourself.

        • My Commitment

          To live with curiosity, humor, and joy every day. And I love when we pass these moments on to each other.

        Weekly Schedule

        Ilene has no upcoming classes in next 7 days.