When not at Equinox, I manage clinical trials evaluating new medicines for cancer patients.
Equinox Noxie Award for Group Fitness Instructor Excellence; licensed Registered Nurse; nearly 10 years of experience leading yoga, other regeneration and conditioning formats.
First - you’ll never regret a workout, so get moving. Second - wash your hands, drink plenty of water, and aim for 7 or more hours of sleep!
Running along the Charles River, lounging at the Atlantic Ocean, moving on my yoga mat, or reading on the couch.
Like a boss. You will have reached the top - having climbed a mountain, in one form or another. Now go, and enjoy that yogic bliss or runner’s high!
I value physical and emotional wellness, and commit to pushing myself and our members to reaching their full potential on and off their yoga mats and the treadmill.
Ian has no upcoming classes in next 7 days.