Howie Hayes

Classes
Ropes and Rowers
Locations
Greenwich

ALL ABOUT ME

        • Hometown

          Westport

        • Bragging Rights

          Captain of my football team in college.

        • What Most Don't Know

          I went to the Massachusetts Maritime Academy.

        • My Fitness Message

          But did you die?

        • Regeneration Destination

          On my boat in the Long Island Sound.

        • My Commitment

          Being awesome.

        • After My Class You'll Feel...

          Purged.

        Weekly Schedule