I was born and raised San Francisco.
B.A. in Dance UCLA, Integral Yoga Institute TT all levels, Dharma Yoga TT.
I can knit a sweater.
The well being of your body and mind are most important. Do things you enjoy to take care of yourself.
I enjoy sitting on a dzafu. Just sitting.
I am committed to continue to learn and share what I have learned.
Even more comfortable inside of your skin. Relaxed, aware and vibrant.
Howard has no upcoming classes in next 7 days.