• Hometown

          Montreal, Quebec, Canada

        • Bragging Rights

          PhD Chemistry, Schwinn Cycling Cert. and Cooper Institute Cycling Cert.

        • What Most Don't Know

          I swam across San Francisco Bay from Alcatraz Island to the Marina Green Beach, and survived.

        • My Fitness Message

          Fitness starts with a positive mindset and awareness of your realistic goals.

        • Regeneration Destination

          Cooking, cooking and more cooking with others.

        • My Commitment

          I am committed to giving back and being grateful.

        • After My Class You'll Feel...


        Weekly Schedule

        Howard has no upcoming classes in next 7 days.