Started in Memphis, now in LA, via south of France, London, and New York City.
I speak 3 languages and would like to retire in the Arctic Circle someday.
Certified classical Pilates, Kettlebells and NeuroKinetic Therapy.
You cannot stretch or foam roll your way out of bad training. Good form is the most important aspect of your workout. Healthy bodies are a balance of Strength and Flexibility.
I hike with my dog daily, and take as many trips as possible to cooler climates.
Centered and strong.
I’m committed to constantly learning more about different aspects of how the body work, and how I can make it interesting for others.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.