Born and raised in Memphis,TN. Blossomed in NYC
I dropped out of high school at 15 to pursue ballet in Cannes, France
Full Pilates (all apparatus) certification from Romana Kryzanowska, 500 hr RYT yoga certified, full Barre certification and I am the author and creator the book of PeeWee Pilates
a healthy body should be as flexible as it is strong. You have to find the balance. Also a strong core is they key to injury prevention and rehabilitation.
I hike everyday for at least an hour with my dog Delilah. She reminds me to appreciate the simple things.
Surprised at how difficult yet satisfying Pilates can be. Hopefully you'll feel less pain in the joints and lighter in your body.
I'm committed to never getting stagnant. Always changing, growing and experimenting with movement to help my students get stronger and feel better in their bodies.