Herma Hale

Classes
Hatha Yoga
Locations
Darien

ALL ABOUT ME

        • Hometown

          I was born in Amsterdam.

        • Bragging Rights

          Iyengar Yoga training with Mary Dunn, Back Care Immersion Experiential Anatomy, Melt Method Hand and Foot

        • What Most Don't Know

          I often read as I walk.

        • My Fitness Message

          Be mindful and curious, move, breathe with freedom and ease.

        • Regeneration Destination

          Nature

        • My Commitment

          I am committed to continued learning.

        • After My Class You'll Feel...

          More in-tune, peaceful and excited about 'aha' moments.

        Weekly Schedule