I used to play American football and run for Ireland's under-twenty-three track and field team.
Two-time British powerlifting champion. I won gold in the deadlift category in the 2018 World Powerlifting Championship.
Fitness is not a competition. Learn to focus on yourself and not to worry who is stronger, faster, fitter, or has bigger arms than you.
The Caribbean or wherever there is a beach.
Excited to do it all again tomorrow!
I am committed to being early.