Helen Saunders

Classes
ANTHEM™ Band Burn Cycle Beats Definitions Precision Run® Stacked! TRX MAX
Locations
Berkeley San Mateo San Ramon

ALL ABOUT ME

        • Hometown

          Hinckley, UK

        • Bragging Rights

          NASM certified personal trainer, Mad Dogg certified indoor cycling instructor, American Heart Association CPR and AED certified.

        • What Most Don't Know

          I have a wolf whistle that can stop traffic.

        • My Fitness Message

          Learn to rest, not to quit!

        • Regeneration Destination

          The East Bay Regional Park District trails in the Oakland Hills. They're close to home, but feel miles away from city life.

        • My Commitment

          To make people of all ages and fitness levels feel welcome in my class.

        • After My Class You'll Feel...

          Stronger, happier, and exhausted.

        Weekly Schedule

         
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