I grew up in rural Pennsylvania but have since lived in New York City, Chicago, and San Francisco.
Schwinn Certified, Penn State 32-Week Instructor Training Program
I grew up as a serious ballerina, so had never worked out in a formal gym until college. After taking my very first fitness class at Penn State, I immediately signed up.
With a strong, healthy body there is a strong, healthy mind. And from there, all things are possible!
I live in Muir Beach so when I need a good recharge, I take to the hundreds of miles of coastal trail running out my front door. I just go until I can't go any farther!
I am committed to a holistic lifestyle that includes as much sweat, fresh air, nourishing food, and sleep as possible each day!
Strong, grounded and capable of more than you had expected.
Heidi has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.