I was born in Tucson, AZ.
I am a 200 hour RYT, certified in Hatha Yoga and Yoga Nidra. B.A. in Psychology and I have a special interest in Mindset Coaching.
I love to sing. Music is life!
Balance is key! Healthy body, healthy mind, happy heart.
I love to meditate. No matter where I am in the world or how stressful the day is, if I can find a moment to tap into my breath, the mind body connection that occurs is magical.
I am committed to self discovery and staying true to what makes me happy.
Connected. Tune into your breath to feel calm and at ease. “May you know the peace that dwells within.”